{"id":96,"date":"2024-01-12T01:21:49","date_gmt":"2024-01-12T01:21:49","guid":{"rendered":"https:\/\/www.buzz2k.net\/?p=96"},"modified":"2024-01-12T01:21:49","modified_gmt":"2024-01-12T01:21:49","slug":"ground-turkey-fried-rice","status":"publish","type":"post","link":"https:\/\/www.buzz2k.net\/?p=96","title":{"rendered":"Ground Turkey Fried Rice"},"content":{"rendered":"\n<p>Servings: 4 people<br>Prep Time 10 mins<br>Cook Time 10 mins<br>Total Time 20 mins<\/p>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<p>1 teaspoon coconut oil<br>1\/2 pound extra lean ground turkey<br>1\/2 yellow onion diced<br>1\/2 cup diced carrot<br>2 cloves garlic minced or pressed<br>1\/2 teaspoon ground ginger<br>1\/2 teaspoon black pepper<br>2 tablespoons soy sauce<br>2 tablespoons seasoned rice vinegar<br>2 tablespoons hoisin<br>1\/2 tablespoon chili garlic sauce plus more to taste, we did 2 tablespoons<br>2 large eggs beaten<br>1\/2 cup frozen peas<br>2 cups leftover unseasoned cooked brown rice chilled in the fridge<br>1 teaspoon sesame oil<br>Cilantro for garnish if desired<br>Green onions for garnish if desired<br>Sesame seeds for garnish if desired<br>Sriracha for garnish if desired<\/p>\n\n\n\n<p>Instructions<\/p>\n\n\n\n<p>Melt coconut oil in a large non stick skillet over medium heat.<br>Once melted, add in turkey, onion, carrot, garlic, ginger, and black pepper.<br>Start cooking, breaking up the meat as you go.<br>After a few minutes, stir in soy sauce, vinegar, hoisin, and chili garlic sauce.<br>Continue cooking until meat is no longer pink.<br>Once cooked, push meat and veggies aside.<br>If the pan seems dry, spray with cooking spray, then and pour in egg.<br>Scramble, then stir into meat\/veggies.<br>Stir in peas and brown rice and cook until heated through.<br>Drizzle with sesame oil and serve with garnishes!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-show-me-the-yummy wp-block-embed-show-me-the-yummy\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/showmetheyummy.com\/ground-turkey-fried-rice-recipe\/\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Servings: 4 peoplePrep Time 10 minsCook Time 10 minsTotal Time 20 mins Ingredients 1 teaspoon coconut oil1\/2 pound extra lean ground turkey1\/2 yellow onion diced1\/2 cup diced carrot2 cloves garlic minced or pressed1\/2 teaspoon ground ginger1\/2 teaspoon black pepper2 tablespoons soy sauce2 tablespoons seasoned rice vinegar2 tablespoons hoisin1\/2 tablespoon chili garlic sauce plus more to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"0","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-96","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/posts\/96","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96"}],"version-history":[{"count":1,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=\/wp\/v2\/posts\/96\/revisions\/97"}],"wp:attachment":[{"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buzz2k.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}